The 19th session centered around warm up and concentrated deeply on movement coordination coupled with punches to increase agility. We were lucky today to have a mentorship workshop headlined by Maryanne from Kochtag and Charles Ngagi who is head coach Nanyuki handball team ,we concluded with refreshments and prayer. We continue to appreciate all of you who push us towards being the center of excellence for emerging young African boxing talent. #BoxingForProsperity
